Your first step to understanding and PRACTICING the Yoga Sutras
9 Online Classes
From JUNE 22-30
100% online and free
What are the Yoga Sutras, how are they structured, what do each of its chapters cover?
What is the definition of yoga given by Patanjali? What is the essence of the path of yoga and its practice?
One of the great contributions of Patanjali’s Yoga Sutras is a definition of the 5 fluctuation or functions of the mind. Understanding what they are allows us to progress towards becoming masters of our mind.
As we study they functions of the mind, Patanjali will talk to us about dreams, imagination and false perception in light of yoga.
Patanjali explains how the practice of yoga should be carried out, what our mindset should be and how our effort will directly impact our progress.
One of the most important and most misunderstood concepts of yoga is detachment. Patanjali gives great emphasis to this key point, as did Krishna in the Bhagavad-gita.
Samadhi is the perfection of yoga. Learn what this implies and its 4 stages.
Learn about the two paths of yoga, the path of meditation only and the path of enlightened life.
Giridhari Das is a born seeker. He dedicated his life to finding the deepest answers, feeling from an early age that it would not be enough to seek money, status and life’s pleasures. After going through different spiritual and philosophical teachings, his search lead him to the path of yoga. There, in Bhagavad-gita, he had his awakening, finding answers to all his unanswered questions. In the mid-1990s, he dedicated himself to the path of yoga and, with the help of great masters, delved into the practice and study of yoga as a means to change consciousness and seek self-realization. Motivated by his discoveries and the enormous power that yoga has to transform lives, he has dedicated himself to spreading this ancient knowledge through videos, books, lectures and retreats, with increasing success and a growing number of followers.
ABOUT GIRI
My name is Giridhari Das, or Giri for short. I am a self-help and spiritual teacher, author, and speaker. I have been practicing bhakti-yoga, the yoga of devotion, and working with self-development for over 25 years. My mission is to present the 3T Path, a transformative process to meet and transcend the challenges of life in the 21st Century, based on the knowledge of yoga found in both ancient Sanskrit texts and the latest research in the fields of positive psychology and neuroscience. The 3T Path can be easily understood and applied as a means of self-improvement and self-realization in the world today.
I was born in Prague in 1969 as Gustavo Dauster, the son of a Brazilian diplomat. A few years later my family and I returned to Brazil, where we stayed until I was 9 years old. Then we moved to London where I lived for the next 8 years and studied at an American High School. Later I spent a year in the USA at Brown University and, after permanently moving back to Brazil, completed my degree in economics.
My career was just beginning when I was introduced to the bhakti path through a business contact. He spoke to me about Krishna consciousness, and his wife gave me a copy of the Bhagavad-gita As It Is. I was impressed with the knowledge I found there and I soon took up the daily practice (sadhana) myself.
In 1993, I met my spiritual master, Hridayananda Das Goswami Acharyadeva, and after developing a close relationship with him as his disciple I took formal initiation in 1998, receiving from him the spiritual name, Giridhari Das.
For many years, I participated actively in ISKCON in various positions of administration and leadership in Brazil. For 10 years I was in charge of the Brazilian branch of the BBT, the publishing house of the Hare Krishna movement, and after that I served for several years as president of the governing body of ISKCON Brazil.
Today I own and run a Yoga Resort called Pandavas Paradise in Chapada dos Veadeiros in the highland plateaus of central Brazil. I live there with my wife, Charana Renu Dasi (Rhiannon Dauster), and our two young sons, Bryn Govardhana and Macsen Krishna. I met Charana in Wales in 2007 while touring with my spiritual master. She has also been practicing and teaching bhakti-yoga since 1999.
I enjoy teaching students and guests at our yoga resort and at other spiritual centers in Brazil and around the world, and for many years I have been teaching and guiding people through email, but more recently I began to feel the need to reach out to a larger audience and in 2014 started a YouTube channel for that purpose. I have also published 4 books on yoga and self-realization.
The focus of my teaching is the 3T Path, a systematic, modern presentation of the ancient path of self-improvement and self-realization in yoga and Krishna consciousness. I developed the 3T Path after many years of dedicated study and practice, to share my experience and realizations in bhakti, and to address the needs and challenges of people today.
First Introduction to Patanjali’s Yoga Sutras class will be made available on Saturday, June 22th at 8 am London Time. There will be 9 classes presented, one per day, until June 30th.
Classes will be released daily, always at 8 am London Time, and then become available to be viewed at any time, until the June 30. You can check online when 8 am London time is in your city.
A certificate of completion will not be offered.
Yes, classes can be watched on phones, tablets and desktop devices.
Access links will be sent to your registered email.